范文一：

　　I exercise every day.I eat friut and vegertables every day，And I eat junk food once a week.I never drink coffee.I sleep nine hours every night.My lifestyle helps me get good grades.Exercise and good food help me study better.

　　译文：

　　我每天都锻炼。我每天都吃水果和蔬菜,我每周吃一次垃圾食品。我从不喝咖啡。我每天晚上都睡九个小时。我的生活方式帮助我取得好成绩。锻炼和良好的食物帮助我学习更好。

　　范文二：

　　If the weather is good, I often run with my dog after getting up in the morning.

　　And then I usually take a short shower before eating my breakfast with my family.

　　I always make sure I have diner with my parents at least three times a week, sometimes at a nice restaurant but mostly at home.

　　I hardly ever work overtime because I don't want be a slave of it and will never put the work before my family。

　　So this is my lifestyle and this is my life.

　　译文：

　　如果天气很好,我经常和我的狗跑在早晨起床后。

　　然后我通常要短淋浴和我的家人在吃我的早餐。

　　我总是确保我有餐馆和父母每周至少三次,有时在一个不错的餐馆,但大多是在家里。

　　我很少加班,因为我不想成为一个奴隶,永远不会把工作在我的家庭。

　　所以这是我的生活方式,这是我的生活。