参考范文：

　　As a middle school student, I don't have much free time, but I still have a lot of things to do. I like listening to music and reading, so in my free time, I always listening to music and search the Internet for about half-hour. It's a good way to relax myself. I always do some reading before go to bed. Besides, I always go to swimming after school. Exercises help me to keep healthy and do good to my study. As the same as other students, I often watch TV in the evening, but I have to finish my homework first. At the weekends, I will help my mother with the housework, such as clean the house, do some washing. And, it's a time to visit my friends. We are always happy together.

　　参考译文：

　　作为一个中学生,我没有太多的时间,但我仍然有很多事情要做。我喜欢听音乐和读书,所以在我的空闲时间,我总是听音乐,在网上搜索约半小时。这是一个放松自己的好方法。在睡觉之前,我总是做一些阅读。此外,放学后我经常去游泳。运动帮助我保持健康,善待我的学习。和其他学生一样,我经常在晚上看电视,但我必须先完成我的家庭作业。在周末,我要帮我妈妈做家务,如打扫房子,洗衣服。,这是一个时间去拜访我的朋友。我们在一起总是快乐的。